9 day Program Food Prep & Methods

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Units

SITHCCC023

SITHCCC027

SITHKOP009


Recipes

  • Precision cuts
  • Fruit salas
  • Simple Salad
  • Brushetta
  • Smoothie
  • Chicken stock
  • Chicken soup
  • Poached eggs with ham
  • Steamed fish with bok choy
  • Braised chicken with white beans
  • Rice pilaf
  • Ratatouille
  • Thai chicken curry
  • Muffins
  • Quiche Lorraine
  • Viennese biscuits
  • Roast chicken with roast potato, peas and jus lie
  • Grilled steak with grilled tomato and mashed potato
  • Crumbed eggplant with shaved salads
  • Steamed chocolate pudding

Assessment 1
  • Precision cuts
  • poached eggs and ham
  • Fish and chips with tartare sauce
  • Steamed fish with bok choy

Assessment 2
  • Roast chicken with sous-vide carrots, mashed potato and jus
  • Ratatouille with rice pilaf
  • Muffins
Methods of Cookery
  • Boiling
  • Blanching
  • Poaching
  • Grilling
  • Steaming
  • Deep frying
  • Braising
  • Stewing
  • Shallow frying
  • Baking
  • Roasting
  • Sous-vide

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